CHICAGO PERSONAL TRAINER

At 44 years old, I have been a Chicago personal trainer in the fitness industry for over 20 years, I enjoy helping people with personal training and love living the lifestyle. My involvement as a Chicago personal trainer began when I was younger and wanted to become a better wrestler and football player. Since then I have competed in several bodybuilding contests with my most notable title being the Collegiate Mr. Illinois.

I have also become a familiar face in the fitness industry and have appeared on the cover of such magazines as Muscle & Fitness, Physical and Planet Muscle. To view my fitness portfolio you can do so by clicking here.

I have a Bachelors degree from Illinois State University in Physical Education with a minor in Nutrition. I currently hold a CSCS certification from the NSCA and have also held certifications in the NASM, and ACSM. I believe it is extremely important to stay on top of the ever-changing fitness industry and that's why I frequently attend seminars and workshops as a Chicago personal trainer.

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I PROVIDE THE FOLLOWING PERSONAL TRAINING SERVICES:

-Personal Training.
-Nutritional guidance.
-Kickboxing and self-defense.
-Safe and enjoyable instruction.
-Adjusting your needs to your body type.
-Providing services to your home, office or gym.
-The latest technological advances for MEN and WOMEN.
-Instruction in Plyometrics as well as sport specific activities.
-Incorporating the program into your lifestyle and / or limitations.
-Keeping you interested with different types of exercises and environments.
-Equipment purchase consulting as well as corporate seminars on health and fitness.